Spinal Decompression Therapy for Mid-Back Pain

Spinal decompression therapy offers non-invasive relief for mid-back pain by gently stretching the spine to alleviate pressure on discs and nerves. Learn how this treatment is effective for various causes, promoting healing and improving mobility while reducing pain.

Graphic showing man suffering from mid-back pain needs treatment in Hoover AL

Do you struggle with pain in the middle of your back? If so, you’re not alone. Many people struggle with mid-back pain and wonder how to find effective relief.

Spinal decompression therapy from the best chiropractor in Hoover is a useful treatment method for upper back pain. Learn more about how this non-invasive therapy can help you find relief from mid-back pain.

Mid-Back Pain Causes

Pain in the middle of the back is also known as thoracic pain and results from a variety of factors. Some of the more common causes of mid-back pain include muscle strains, joint dysfunction, and ligament sprains.

These issues usually arise from heavy lifting, repetitive stress, or poor posture.

Just about everyone struggles with poor posture as a result of the often sedentary lifestyles many people live. From bending over cell phones and laptops to sitting for extended periods of time at desks or on couches, mid-back pain is quite common.

However, not all causes of mid-back pain can be attributed simply to posture. Sometimes, more severe conditions, like herniated or degenerated discs and osteoarthritis, contribute to mid-back spine pain. In rare cases, the causes could be related to fractures, spinal infections, or tumors.

For many individuals, spinal decompression therapy provides a viable pain relief option by relieving pain while improving the overall health of the spine.

How Spinal Decompression Therapy Can Provide Relief for Mid-Back Pain

As a non-surgical and non-invasive treatment, spinal decompression therapy uses gentle stretches to relieve pressure on the discs and nerves in the spine. This therapy is especially helpful for those who are experiencing mid-back pain as a result of bulging or herniated discs.

This is because spinal decompression therapy creates negative space between the vertebrae, which allows the discs to retract into their proper places and heal.

During a spinal decompression therapy session, you lie comfortably on a specialized table that uses controlled, gentle force to stretch the spine. You remain fully clothed throughout the procedure. Sometimes, motorized instruments are used to facilitate decompression.

The stretching process helps create negative pressure between discs in the spine, which promotes the flow of blood, nutrients, and oxygen into affected areas. This further facilitates the healing and relieving process.

By combining spinal decompression therapy with other lifestyle improvements, like more conscientious posture or more movement throughout the day, you’ll find your symptoms of mid-back pain start to improve.

Key Benefits of Spinal Decompression Therapy for Mid Back Pain

There are many benefits of spinal decompression therapy for mid-back pain relief, but some of the key advantages include:


Spinal decompression doesn’t require any invasive procedures, like anesthesia or incisions, which makes it a safe alternative to surgery.

Provides Pain Relief

Since spinal decompression therapy relieves pressure on nerves and discs in the spine, patients usually feel an immediate improvement in their symptoms.

Restores Mobility

As pressure in the spine is alleviated, patients gain better flexibility and range of motion, which makes daily living more comfortable.

Promotes Healing

By stimulating the flow of nutrients and oxygen to the spine, spinal decompression therapy supports and enhances your body’s natural healing process.

Addresses Many Causes of Mid Back Pain

Spinal decompression therapy is able to target a variety of mid-back pain causes, from herniated discs to spinal stenosis.

These are just some of the many benefits spinal decompression therapy offers patients.

How Long Does It Take for Spinal Decompression Therapy to Help with Mid Back Pain?

Every patient is different, from their overall health to the cause and severity of their condition. Therefore, it’s difficult to give a one-size-fits-all answer to how long it takes spinal decompression therapy to start working.

However, generally, most patients experience some level of relief after a single session. Other patients sometimes require a series of treatments over the course of several weeks to achieve optimal results.

Addressing Mid-Back Pain with Spinal Decompression Therapy at Hoover Health and Wellness Center, Inc.

If you suffer from mid-back pain and have found yourself searching “spinal decompression near me,” contact Hoover Health and Wellness Center, Inc. We offer expert spinal decompression therapy to help our patients regain pain-free living.

Contact us today to schedule an appointment and take your first step toward long-lasting mid-back pain relief.

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Our Convenient Location

Hoover Health & Wellness Center, Inc.

Dr. G. Forrest Edwards

River Oaks Village
3742 Lorna Road
Hoover, AL 35216

Office Hours

  • Monday

  • 7:00am - 5:45pm

  • Tuesday

  • Closed

  • Wednesday

  • 7:00am - 5:45pm

  • Thursday

  • 7:00am - 5:45pm

  • Friday

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  • Saturday

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